Available Everyday

Breakfast Sandwich - Bacon or Sausage

Bacon or sausage, egg and cheddar on a toasted English muffin

Breakfast Wrap - Bacon or Sausage

Bacon or sausage, egg and cheddar on a tortilla wrap

Loaded Bagel

Toasted plain bagel topped with bacon, egg, cheese and tomato

Classic Grilled Cheese

Cheddar cheese between your choice of white or whole wheat bread

Weekly Specials

Weekly specials are subject to change based on demand, seasonal availability and market pricing. We update our menu weekly, please check back regularly for updates.

W1 - Specials for August 14-19

SOUP: Carrot Ginger

SALAD: Bacon Avocado Salad – Lettuce, bacon, avocado, cherry tomatoes with lemon dressing on the side

WRAP: Chicken Burrito – Chicken, cheese, rice, black beans, corn and red onion with sour cream and salsa

GRILLED 'WICH: Tuna Melt – Tuna salad (mayo, tuna, onion) and cheese on your choice of white or whole wheat bread

W2 - Specials for August 21-26

SOUP: Carrot Ginger

SALAD: Quinoa and Roast Veggie Salad – Spinach, quinoa, red onion, coloured peppers, zucchini with balsamic dressing on the side

WRAP: Pulled Pork – Spinach, coleslaw, pulled pork, BBQ sauce and cheese

GRILLED 'WICH: Reuben Grilled Cheese – Pastrami, Swiss cheese, sauerkraut, thousand island dressing on your choice of white or whole wheat bread

W3 - Specials for August 28 - September 2

SOUP: Carrot Ginger

SALAD: Balsamic Chicken Caesar – Lettuce, chicken, croutons, bacon, balsamic drizzle with Caesar dressing on the side

WRAP: Veggie Wrap – Spinach, cucumber, tomato, carrot, avocado, cheese and cream cheese

GRILLED 'WICH: Chicken Pesto – Pesto, Swiss cheese, tomato, chicken on your choice of white or whole wheat bread

W4 - Specials for September 5-9

SOUP: Carrot Ginger

SALAD: Kale Chickpea – Kale, red onion, chickpeas, feta cheese with lemon vinaigrette dressing on the side

WRAP: Chicken Salad – Lettuce and chicken salad (chicken, craisins, green onion, celery, salt and pepper) 

GRILLED 'WICH: Bacon Dill – Cheese, bacon and dill pickle on your choice of white or whole wheat bread

W5 - Specials for September 11-16

SOUP: Tomato Basil

SALAD: Caprese Salad – Spinach, cherry tomato, bocconcini, basil, drizzled with a balsamic glaze

WRAP: Three Cheese Pastrami – Spinach, tomato sauce, Swiss cheese, mozzarella, cheddar cheese, pastrami and mayo 

GRILLED 'WICH: Double Decker Club – Ham, turkey, bacon, Swiss cheese, tomato, on your choice of white or whole wheat bread

W6 - Specials for September 18-23

SOUP: Creamy Butternut Squash Soup with Ginger and Diced Apples

SALAD: Chicken Caesar – Lettuce, parmesan, croutons, bacon, with Caesar dressing on the side

WRAP: Meat Trio – Lettuce, mayo, tomato, sliced beef, turkey, ham and Swiss cheese 

GRILLED 'WICH: Pizza Grilled Cheese – Ham, pineapple, mozzarella, tomato sauce, on your choice of white or whole wheat bread